pulled pork without bbq sauce nutrition information

Place the Instant Pot into Saut mode and spray with a low calorie cooking spray. Amount of sodium in Pulled Pork with BBQ Sauce: How many carbs are in Pulled Pork with BBQ Sauce? Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. When pulled pork isnt shredding, it could be because the meat didnt cook long enough. Add the minced garlic and cook until fragrant, about 30 seconds. It is easy enough that my husband enjoys making it even without my supervision! Cinnamon perhaps one of the most-used spices in the world is an amazing tool to enhance other flavours. Cut the silver part of the pork tenderloin and any excess fat off it. Increase your BBQ ribs and chef with beer this weekend. THEY MAY NOT BE REPUBLISHED IN PART OR WHOLE WITHOUT PERMISSION AND PROPER CREDIT. Made without bbq sauce and coated in a flavorful apple cider vinegar sauce, this makes tons of leftovers that are great to use in all your recipes. The bottom line. Find calories, carbs, and nutritional contents for Pulled Pork In Bbq Sauce, Prepared and over 2,000,000 other foods at MyFitnessPal . How long does it take to thaw a 12 pound turkey? Sear the pork on all sides and transfer to a slow cooker. Remove the pan from the heat and add the cider vinegar to taste. In some cases, pork might be the healthier choice even though it has a higher fat content. Heat 1 tablespoon olive oil in a skillet over medium high heat. Check outour oven temperature conversion guide. Homemade No Sugar Added BBQ Sauce: Sauce can be made ahead of time and stored in the fridge. If you have any leftovers, Pulled Pork goes great in sandwiches, salads, pasta dishes and bolognese sauces too. Make selections by choosing items from drop-down list. 21. When my household thinks about summer grilling, its ribs completely. Cover the pan with foil and reheat in the oven for 25-35 minutes, or until the pork is heated throughout and reaches an internal temperature of 165 degrees F. After that youll love this BBQ burger recipe. Pulled Pork Sliders 520 205 23 7 - 133 1,934 101 2 51 36 Loaded Cheese Fries 1,720 1,130 125 30 - 160 4,400 111 6 45 30 This is an easy recipe! (or buy it pre-cooked without BBQ sauce!). Weve obtained chicken and also shrimp and also steak, duh, yet also fruit, veggies, desserts, sides, and so a lot more. Easy, healthy recipes your family will love! If your meat is hard to shred, its not done yet. Preheat the oven to 300 degrees F. Place the pork in a large pot on a bed of the onion halves. Slow Cooker Pulled Pork without BBQ Sauce Recipes, 4. Prep the slow cooker. Protein. Source Image: kitchenofeatin.com. Vitamin C 0.2 mg % 0. Tasty Query. Pictures of Nom gallery and upload your photos - you could be picked to win some exclusive Pinch of Nom Swag! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Want to save this for later? AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES. Its personal taste really. CALORIES: 250.2 | FAT: 18.2 g | PROTEIN: 18.1 g | CARBS: 2.3 g | FIBER: 0.4 g. Full ingredient & nutrition information of the Slow Cooker Mexican Pulled Pork Calories. Turn the heat on the skillet down to medium and add the onion to the residual oil in the pan. Oh, and don't forget about the calcium in the cheese! Makes 2 1/2 - 3 cups. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. If youre doing it in the slow cooker then you can put everything in together . wrap them in dough and make dumplings or empanadas. We hope you find them useful. Jenni Ward/The Gingered Whisk is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In a smaller bowl, whisk together all of the ingredients for the dressing. Best Pulled Pork Without Bbq Sauce Cook for 6-8 hours, or until you can easily shred the pork with a fork. Allow them sit in tangy, barbecue-inspired sauce over night and youve obtained a passionate and also rich dinner prepared to grill up the next day. I used a lean pork fillet instead of a pork shoulder joint. Today I turned it into lasagne and it was delicious! This should take approx 1.5 hours in the pressure cooker, 4-6 hours in the slow cooker (high) or 2-3 hours in the oven (170C). 0.5 cup (140g) Nutrition Facts. Reduce liquid as directed on stovetop. Make sure to massage. Another potential reason why pulled pork consumption may help with weight loss is due to a great thermic effect. Place the liquid in a small saucepan and reduce by half over medium heat, until it reaches a slight thicker consistency. That looks amazing! It uses simple ingredients that I always have and it only takes a minute to whip up. Bbq Pulled Pork. This easy pulled pork is made in a slow cooker, so you can have it any day you happen to have electricity (which I hope is every day)! Argh the 5L doesnt have a manual option to use ???? Head over to our Blend until smooth. My recipe lets you enjoy that taste without a stack of napkins. For much more summer cooking ideas, check out these summer bbq salad recipes. Thats all you absolutely need, but Ive got suggestions for more ingredients to make it extra tasty. Lets place it in this manner: there are very couple of things we do not like on the grill. I would defrost the sauce and cook the pork with it, adding a little extra water (around 200ml) , Hi if cook in slow cooker do I put the bbq sauce in with it ? Place the pork and onions on a plate and run the remaining juices through a fat separator to get rid of the fat. Preheat the oven to 450 F. In a bowl, combine the salt, pepper, chili powder, garlic powder, onion powder, and ground mustard. Ill be out for ten hours, which setting should I put my slow cooker on? Step-by-Step Directions Step One - Add the pork to the slow cooker, pour over the barbecue sauce and pour the water around the edges. I just such as to make points myself from scratch including this spicy, deep red-brown sauce. With 6-in-1 flexibility, weve got pellet grill dishes that allow you grill, smoke, braise, cook, roast as well as BBQ. If you like your barbecue pleasant with a little seasoning, this will certainly be your new preferred, as well. 1 order. Serving: 4oz pulled pork, Calories: 211kcal, Protein: 20g, Fat: 14g Author: Alyssia Sheikh Course: Lunch & Dinner, Main Course Cuisine: American, Barbecue If you like Dr Pepper as much as I do, attempt it in my barbeque sauce for grilled chicken. Search MyFitnessPal for calories, carbs, and nutritional contents for Buddys Bbq and over 2,000,000 other foods at MyFitnessPal. Place a large cast iron skillet on the stovetop over medium high heat. Amount of Vitamin C in Pulled Pork with BBQ Sauce: How much Calcium is in Pulled Pork with BBQ Sauce? Thank you. Cover pot with lid and cook for 3 hours. Fat. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Remove from heat and allow to cool. Slow Cooker Easy Pulled Pork Recipe without BBQ Sauce, 9. Rub the pork all over with the seasoning blend. Currently its a family members favored, and even the children request for this baked bbq chicken bust. Marge Wagner, Roselle, Illinois. Pulled pork gyros. In the insert of your Instant Pot or pressure cooker, whisk together broth, vinegar, liquid smoke, and 1 cup of BBQ sauce. How does this food fit into your daily goals? Use a container or bag that is suitable for freezing. 28%. Although nutrition information can vary depending on the recipe, ingredients and chef, pulled chicken is lower in calories and fat than pulled pork, making it a healthier choice. Visit this site for details: www.pinterest.com. Instructions. Mexican inspired - swap the pork rub for taco seasoning and replace the liquid and BBQ sauce for a jar of salsa. Yes you can! Hope that helps! Cook and stir until sugar is dissolved, 2 to 3 minutes. Our Asian-inspired recipe is a welcome change from the typical barbecue-sauce versions. Ginger Sullivan, Cutler Bay, Florida. The meat should fall apart and shred easily with a tongs or fork. How to use Pulled Pork without Barbecue Sauce: Plug in the slow cooker and turn on to high. Source Image: www.howsweeteats.com. Serving Size: cup (249g ) Amount Per Serving. Pout into a squeeze bottle and store in the refrigerator up to 2 weeks. pulled pork no bbq sauce calories. Cherry beer adds fruitiness, flavor and maltiness to this sauce excellent on pulled pork, bacon sarnies or these slow-cooked, fall-apart ribs. Place into a sterilised jar, and store in the fridge until ready to use. This slow cooker pulled pork recipe is easy and delicious! 9. I enjoy this recipe so much, I just run out of ideas on what to do with the leftovers. Thank you in advance. ALL CONTENT, RECIPES AND PHOTOGRAPHS ARE COPYRIGHTED TO JENNI WARD AND ARE THE PROPERTY OF THE GINGERED WHISK. Forum; Account; recipes for. Cook about 3 -5 minutes to allow the spices to bloom. VARIATION: Saute the onions and garlic in 1 tbsp butter until softened, then add the rest of the ingredients. It will just meltresist the temptation to pick! I am looking at making this but I do not have an instant pot but have a slow cooker. Drain the slow cooker of liquid and discard liquid. Log food. Do you add in the bbq sauce ingredients when you slow cook or do the sauce separately and add at the end as stated? Recipes for pulled pork no bbq sauce calories in search engine - at least 1 perfect recipes for pulled pork no bbq sauce calories. Best Pulled Pork Without Bbq Sauce Then you'll add the shredded pork, spices (see below) and our sugar free BBQ sauce to a medium sauce pan. When we had our first kid, a pal made this saucy chicken for us. 10 Best Pulled Pork Crock Pot Recipes without BBQ Sauce, 8. Spread this all over the roast, turning the meat to coat all sides. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Buddys BBQ, 1 serving. The best part about this slow cooker gyro recipe is that it's a twofer. There are 395 calories per portion in this Pulled Pork, which means it falls into our Everyday Light category. Also do you have a recipe for this that uses passata or was I dreaming? Bring to a boil, stirring occasionally. 3. Nutritional Information Select the type of menu below to view nutritional facts details. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Rosie Birketts plum and sesame lamb cutlets are the suitable household BBQ dish. 361. 19g. Ive made this countless times in the slow cooker, with the chuck it all in method, but last time I had lots of BBQ sauce leftover so I froze it and now I need to cook the pork, but no sauce. Source Image: www.littledairyontheprairie.com. PIN THIS TO DINNER BOARD on Pinterest! Our BBQ fish dish for delicately soft grilled sea bream, with an intense chilli as well as punchy lemongrass sauce, makes for a fantastic summer BBQ. Amount of Vitamin A in Pulled Pork with BBQ Sauce: How much Vitamin C is in Pulled Pork with BBQ Sauce? Ive never ever cared that much for store acquired barbeque sauce. 22 Best Pulled Pork Recipes without Bbq Sauce Best Round, 7. For the full set of directions, please scroll down to the recipe card below. *. Cheers, Hello, I was wanting to do this in the slow cooker over the weekend. How many calories is pulled pork without BBQ sauce? Without the guilt of serving a sugary sauce, this is the best sugar-free barbecue sauce recipe for diabetics or for anyone following a low-carb or keto diet. Toast up some buns and assemble some pulled pork sandwiches, topping them with this sauce and coleslaw for a bit of a tangy flavor. Step 1 Make pork: Preheat oven to 300. I think I followed the recipe exactly, however my sauce as well saucy, in an uncool method. Once the juices have reduced by half add in your BBQ sauce and simmer stirring frequently for another 5 minutes. ), This post contains affiliate links: what this means. For a basic barbecue sauce, all you have to do is whisk together ketchup, light brown sugar, white wine vinegar, worcestershire sauce, and paprika. Set pork on top of onions. Visit this site for details: tidymom.net. Source Image: thegingeredwhisk.com. Calorie Goal 1805 Cal 195/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left If so how long do i put it in and do i put all the ingredients in together? or "How many meals a day should you eat?" Nutrition FactsFor a Serving Size of 3 OzHow many calories are in pulled pork- no sauce? Amount of cholesterol in Pulled Pork with BBQ Sauce: How much sodium is in Pulled Pork with BBQ Sauce? For the most accurate information, please calculate using your specific brands and exact measurements. Pour the sauce over the meat and toss to coat. Place the lid on the slow cooker and cook on high for one hour, then turn down the heat to low. The pot will come to pressure and when its done so itll start to count down. How should I price my chocolate covered strawberries? Pulled pork is perfect for the slow cooker. Place into crock pot, set on low and cook for at least 5 hours, preferably 8. Add the vinegar, sugar, mustard, salt, and olive oil to a small saucepan and turn heat to medium. It is a powerhouse of essential vitamins and minerals just three ounces of cooked lean pork covers you for more than a third of the daily requirement for thiamin, niacin, selenium and vitamin B6. Reduce heat; simmer, uncovered, 15-20 minutes to allow flavors to blend. You can keep leftovers of Pulled Pork in the fridge for approximately 3 days or so. Mix the salt and pepper with the BBQ seasoning and rub it all over the pork. Visit this site for details: www.ditchthecarbs.com. We have updated our Privacy Policy, effective May 25, 2018. Instructions. Source Image: tidymom.net. Itll turn out too dry. Find out how many calories in your food and more at your source for diet and nutrition information. This pulled pork without barbeque sauce is ready to use in all your recipes! Amount of carbs in Pulled Pork with BBQ Sauce: How many net carbs are in Pulled Pork with BBQ Sauce? Carefully transfer the meat to a large bowl and use tongs or forks to shred. Click add item to meal to calculate your nutritional information (Allergen information provided at that bottom) Wrap the pork in plastic wrap and refrigerate for several hours or preferably overnight. The content provided on FitClick.com is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment. The delicious, sweet, sticky glaze with a kick of spicy sriracha functions so well with lamb as well as the spring onions add a problem of freshness. Finished with a cider vinegar sauce, this pulled pork without barbbbqecue sauce is both delightful on its own, or is ready to use a myriad of other recipes! Roast the pork for 1 hour. Attempt raspberry and also milk chocolate, baked cheesecakes, lemon cheesecakes to settle your family bbq perfectly. 5-20% of calories from protein <5% of calories from carbs; Atkins 20: . Use within a week. Save my name, email, and website in this browser for the next time I comment. Comprehensive nutrition resource for BBQ Pulled Pork. from No Sauce Pulled Pork in a Pressure Cooker. Anne. In Phu Quoc and seaside areas of Vietnam, huge storage tanks of online fish as well as shellfish are an usual sight in markets. Prepared on a protected grill, the poultry remains so soft as well as juicy. How To Store Veggies, Fruits, Cereals And Meats. While the sauce thickens, shred the pork with two forks or, if it is cool enough to handle, with your fingers. Visit this site for details: thegingeredwhisk.com. Stuff baguettes with garlic, basil and also mozzarella, then BBQ or cook for a scrumptious spin on this household favourite. 10 Best Slow Cooker Pulled Pork without BBQ Sauce Recipes, 6. Place the pot into 'Keep Warm' if you want to go back for seconds. Hi Anne, we have recently published an article HERE for converting recipes for the Instant Pot which has a handy guide for conversions for slow cookers, ovens and pressure cookers which is worth having a look at. You should be able to, though you would probably need to reduce it down to thicken it up once cooked ???? Its made out of ketchup, mustard, and honey. Then you have come to the right place, we have rounded up 15 easy pulled pork recipe without bbq sauce that we have shared over the years. Track macros, calories . Best Pulled Pork Without Bbq Sauce How many calories are in pulled pork with no barbecue sauce? No. Add the onion and garlic and saut until fragrant, about 5 minutes. Add the pork into the sauce and stir well. As a food lover and busy mom of three, I believe dinner shouldnt include bland, boring meals every night. Crock Pot Pulled Pork Kitchen of Eatin. Simple Smoked Pulled Pork without a Smoker Little, 15. Using a sauce mop, mop the pork every hour with the sauce, until the pork is tender enough to pull the blade bone out by hand. Make sure to massage. Is it safe to use canola oil after the expiration date? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Learn about the number of calories and nutritional and diet information for BBQ Pulled Pork. Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Add the tomato puree and tinned tomatoes and cook for 5 minutes on high, stirring frequently. (I will start this before I go to bed, to have for a 1:00 Kickoff during football season). Lock the lid, turn the valve to sealing and place the Instant Pot into Manual mode. You might be able to get away with serving a bit less if the gathering is held during the day, if there are a lot of children on the guest list, or if there will be a wide variety of side dishes available. Hi Kathyrn, thanks so much for the feedback a pulled pork lasagne sounds great! I believe food should be delicious and healthy eating doesn't have to be complicated! Amount of fat in Pulled Pork with BBQ Sauce: How much saturated fat is in Pulled Pork with BBQ Sauce? Essential vitamins and minerals: Pulled pork is rich in an assortment of B vitamins, phosphorus, potassium, zinc, and iron. Remove the pork from the pot and deglaze with a bit of the stock. Amount of protein in Pulled Pork with BBQ Sauce: How much Vitamin A is in Pulled Pork with BBQ Sauce? Crock Pot Pulled Pork Kitchen of Eatin. We have done Amount of Calcium in Pulled Pork with BBQ Sauce: How much Iron is in Pulled Pork with BBQ Sauce? from 10 Best Slow Cooker Pulled Pork without BBQ Sauce Recipes. Percentages are based on a diet of 2000 calories a day. The pot will come to pressure and when it's done so it'll start to count down, Once finished, allow the pot to naturally release it's pressure for 15 minutes, Place the pork and onions on a plate and run the remaining juices through a fat separator to get rid of the fat. Attempt our gluten complimentary Vietnamese design watermelon, herb and rice noodle salad. If your roast is smaller, you can get away with 8-9 hours low or 6-7 hours high. Reduce heat to medium-low and simmer 10-20 minutes until it thickens to your liking, stirring as needed. Bring to a boil. For the pulled pork seasoning, you'll need: 1 1/2 Tbsp salt and 1 Tbsp freshly ground black pepper 2 Tbsp brown sugar 2 Tbsp paprika 1/2 Tbsp garlic powder 1 tsp cayenne pepper (or a little more if you want it spicier) For the roast and broth you'll need: 4 pound boneless pork shoulder roast (aka Boston Butt roast) 2 cups apple juice Cut the pork shoulder in half and trim all excess fat there will be quite a bit. Gluten free and low carb: These carnitas salad bowls are naturally gluten free and low carb. Homemade BBQ sauce can be served warm or cold. If youre comparing lean pork versus beef products to see which has the least unhealthy fats, beef might be the healthier choice but fattier cuts of pork have much less saturated fat compared to fatty cuts of beef. Sign Increase the time to 90. Standard advice here in the UK is to cook food until it has reached 70C and stayed at that temperature for 2 minutes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a food and wine lover, and recipe creation enthusiast. 8 Amazing Types of Italian Cookies You Need To Know, 6 Different Types of Cream Cheese Pie and How to Cook Them, Gorgeous Philly Cheesesteak Recipe in 2021, Everything about Smoked Pulled Pork in 2021, DIGIORNO STUFFED CRUST PIZZA INSTRUCTIONS RECIPES, EASY BISCUIT RECIPES SOUTH AFRICA RECIPES, ALL CLAD 10 STAINLESS STEEL FRY PAN RECIPES, KODIAK CAKES MICROWAVE INSTRUCTIONS RECIPES, CHICKEN ANDOUILLE SAUSAGE RECIPES RECIPES, WILD ORANGE ESSENTIAL OIL DOTERRA RECIPES, RECIPE FOR CRUNCHY PEANUT BUTTER COOKIES RECIPES, 6 tablespoons cider vinegar, divided, 1/4 cup barbecue seasoning (I use equal amounts of Bad Byrons Butt Rub, R.C. How to Make Healthier BBQ Sauce for Pulled Pork Add oil to a medium sized saucepan over medium heat. Remove the pulled pork from the grill and place in the foil pan. Pat it dry with paper towels and add the pork shoulder roast to the crock pot on top of the garlic and shallots. Pull pork into chunks, but dont completely shred at this time, itll fall apart more with the addition of the barbecue sauces. Create We use a fan assisted oven for all of our recipes. Running out of an ingredient you need for a recipe can be stressful, but in the case of brown sugar, theres no need to fret. Roast until . You can use less hot sauce if you prefer. Pour the dressing over the coleslaw vegetables just before serving and toss gently to combine. Crock Pot Pulled Pork Kitchen of Eatin, 20. (since this is not going into a barbecue or smoker, you dont need the fat to keep the meat juicy). 2 tablespoons contain 14 calories, 3 grams of carbohydrate, and 2 grams of sugar. only the best recipes. It adds zip to the catsup, bbq and bourbon flavoring. For Oven Pulled Pork: Preheat oven to 300 degrees F. Pour coke around the pork in the Dutch oven pot. Instructions Heat 1 tablespoon olive oil in a skillet over medium high heat. Cover the slow cooker and cook on HIGH, whisking every so often, until the sauce is thickened to your liking, about 20 to 30 minutes. Slow Cooker Easy Pulled Pork Recipe without BBQ Sauce, 3. We agreed with Slimming World to remove their trademarked terms from our website. Crock Pot Pulled Pork Kitchen of Eatin, 11. H-E-B Fully Cooked Seasoned Pulled Pork w/ BBQ Sauce. Turn down the heat to medium on the skillet and add the sliced onion to saut. Set time for 60 minutes. Visit this site for details: www.recipesthatcrock.com. Local pork can help you prevent cravings and other habits that lead to gaining weight because this type of meat is low in calories, yet extremely filling. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Chinese five spice. Crisp up on the BBQ and also serve with a light yogurt sauce to feed a starving horde. Would you like your creations featured on our website, so we can all see how amazing your dishes are? Add the barbecue sauce and toss to coat. Visit this site for details: www.yummly.co.uk. It uses simple ingredients that I always have and it only takes a minute to whip up. Slow Cooker Mexican Pulled Pork. Food tastes better when its shared! 300 calories. Fruit beers often tend to have sour as well as wonderful profiles. A 3.5-ounce (100-gram) serving of cooked, ground pork provides the following nutrients : Calories: 297; Water: 53%; Protein: 25.7 grams Where did I go wrong with uniformity?!?!. Turn the heat on the skillet down to medium and add the onion to the residual oil in the pan. from Crock Pot Pulled Pork Kitchen of Eatin. Add in the garlic and cook until fragrant, about 30 seconds. . Saute onions and garlic for 5 minutes until the onions are translucent and the garlic begins to brown lightly. from Pulled Pork Sandwiches with Balsamic Barbecue Sauce. Remove the roast from the packaging and place in the bottom of a large slow cooker. If your meat is hard to shred, its not done yet. When Meat Is the Main: When cooking something like steak, roast, chicken, or pork, where meat is the main feature of the meal and paired with a few side dishes, we recommend about 1/2 pound (eight ounces) per person, up to 3/4 (12 ounces) pound for bigger appetites and those who love leftovers. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Nutrition facts for pulled pork in bbq sauce, recommended daily values and analysis. Remove pork and transfer onto a large dish; reserve all the liquid into a cup and set aside. Leftover pulled pork can be stored in an air tight container in the fridge for up to 4 days. Visit this site for details: www.pinterest.com. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. this in preparation for the EU's new data privacy law, the General Data from Pulled Pork Sandwiches with Cherry Chipotle BBQ Sauce. Ingredients 1 cup apple cider vinegar 1 cup ketchup 1/2 cup brown sugar 1/3 cup yellow mustard 1 tablespoons onion powder 1 teaspoon garlic powder 1/4 teaspoon chili powder 1/4 teaspoon salt Dash of Worcestershire sauce Instructions Dump everything into a medium saucepan set to low heat. You can also use a slow cooker for this recipe. Top 22 Pulled Pork without Bbq Sauce. Pulled Pork Ketchup Vinegar Sauce from Carolina Pulled Pork Sandwiches. Please try and keep it concise Using a sharp knife, chop the green and red cabbage and combine in a large serving bowl. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Smoked Pulled Pork (1 serving) contains 0g total carbs, 0g net carbs, 11g fat, 14g protein, and 150 calories. BBQ seasoning is a key ingredient in this recipe. Meanwhile, place the onions in a 6-quart or larger slow cooker. Plan on about 1/3 pound of pulled pork per person. Cooking it too long, or attempting to rush the process by cranking up the heat, are two other common culprits. Thanks. Due to the large number of submissions we recieve were afraid well only inform you if we use it on the Recipe page - then well send you some swag, (Please remember others may of had the same idea as you! Whilst this bubbles away pull your pork & onions with a couple of forks. The Best Ideas for Bbq Chicken Thighs In 22 Of the Best Ideas for Bbq Sauce for Pulled Pork, 35 Of the Best Ideas for Puff Pastry Dinner Recipes, The 24 Best Ideas for Leftover Rotisserie Chicken Casserole Recipes.

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pulled pork without bbq sauce nutrition information